Learn about the number of calories and nutritional and diet information for Subway Roast Beef on Spinach Wrap. If Subway Signature Wraps sounds pretty delicious to you, you might be wonder about its nutritional value. Total Fat 10g. Meatball Marinara Wrap contains 790 calories, 39 grams of fat, 34 grams of protein; Oven Roasted Chicken Wrap contains 460 calories, 11 grams of fat, 38 grams of protein; Roast Beef Wrap contains 490 calories, 13 grams of fat, 42 grams of protein; Rotisserie-Style Chicken Wrap contains 550 calories, 16 grams of fat, 49 grams of protein subway double-meat-roast-beef nutrition facts and nutritional information. Subway Subway is pulling roast beef and rotisserie chicken from the menu at many of the chain's locations. What Does Wendy’s 4 for 4 Menu Include? Prices and participation may vary. Instead, opt for the 130-calorie Oven Roasted Chicken Salad, the 310-calorie tuna salad, 60-calorie Veggie Delight or the 110-calorie turkey breast salad. Log Food. In general, Subway's meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. In this article we'll discuss subway roast beef sandwich calories. There are 500 calories in one serving of Subway Roast Beef on Spinach Wrap. 44 % 54g Carbs. 34 % 42g Protein. 33 %44 gCarbs. You'd need to walk 80 minutes to burn 289 calories. 56 Net Carbs Per Serving Add to Food Diary. There are 290 calories in 1 sandwich (219 g) of Subway 6" Roast Beef. 1 to 10 of 8136 for Subway Roast Beef Wrap Roast Beef (Subway) Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 16.00g Nutrition Facts - Similar Check Subway Nutrition and Carb Counts for Roast Beef Wrap serving size 6 inch. Live Healthy & Happy. How Does the McDonald’s Spicy Chicken Taste? So how do you calculate the calorie count of the Subway Roast Beef? Nutrition Facts. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Visit CalorieKing to see calorie count and nutrient data for all … The Subway wrap menu includes many of the same types of options you will find on the main menu but in wrap form, along with several others, totaling 27 wrap options to choose from. Subway Wrap Calories: The standard 6-inch Roast Beef wrap size 335g and has 490 calories with 13g of fat. Amount Per Serving. 490 Cal. Visit CalorieKing to see … 2,000 calories a day is used for general nutrition advice. Get it wrapped. Calories in Subway 6 Inch Roast Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 6 Inch Roast Beef. Subway Roast Beef Wrap. Learn more information about subway roast beef wrap calories. To begin, select an item from the Subway menu below. In this article we'll discuss subway roast beef wrap calories. We use cookies to ensure that we give you the best experience on our website. Subway Black Forest Ham Wrap Nutrition, Ingredients & Calories, Subway Meatball Marinara Wrap Calories, Nutrition & Ingredients, How Many Types of Burger King Iced Coffee is Available? There are 289 calories in 1 serving (207 g) of Subway Roast Beef Wrap. Log Food. How does this food fit into your daily goals? If you continue to use this site we will assume that you are happy with it. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. Calories % Daily Value* 15%. wrap. Below Nutrition table will help you out to find Subway Calories on Roast Beef. subway roast-beef nutrition facts and nutritional information. Subway reminds you to “eat fresh,” but their popular tagline doesn’t exactly tell the entire nutritional story. Click. Can you make the Roast Beef Signature Wrap as a staple for starters order? Serving Size. Subway Subway - Roast Beef Wrap. 1 sandwich = 244g. Serving Size : 1 Wrap. 400. ... 3 Hours of Cleaning. Nutrition Facts. 20% Saturated ... tells you how much a nutrient in a serving of food contributes to a daily diet. Subway 6" Flatbread – Roast Beef Standard sub recipe. Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Oven Roasted Chicken, Meatball Marinara, Italian BMT and more. The total fat content of 342 (g) Roast Beef is 3.5 g. Within the fat content, a Roast Beef contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. In a Roast Beef ( 342 (g) ) there are about 140 calories out of which 32 calories come from fat. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. It has a perfect protein/fat ratio for keto. Calorie Goal 1,460 cal. See store for details. Prices, What is Burger King 5 for $4 Deal? Subway Subway - 6" Roast Beef Wrap. Serving Size. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 540 Cal. Start; Food Tracker. 22 % 12g Fat. Find calories, carbs, and nutritional contents for subway double-meat-roast-beef and over 2,000,000 other foods at MyFitnessPal.com. Subway Roast Beef Wrap (1 serving) Calories: 210, Fat: 5g, Carbs: 21g, Protein: 23g. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Youfoodz Southern Fried Chicken & Pineapple Wrap. The sub provides 20 percent of the daily value of vitamin A and 25 percent vitamin C as well as 15 percent calcium and 35 percent iron. Published in the American Journal of Preventive Medicine shows that keeping a food Diary, weight watchers points and.... For 4 menu Include to avoid at Subway too are dietary fiber and 5 of which are and. 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